Michelle Dudash was diagnosed with rosacea less than a year ago, yet she is brimming with advice for her fellow rosacea sufferers.  In fact, the 36-year-old registered dietitian, chef and author from Arizona went so far as to devote an entire entry on her food and cooking blog to tell her story and offer helpful hints to those who suspect they might have rosacea.

Michelle had battled acne previously and assumed acne was the culprit behind the redness, bumps and pimples that lingered for more than a year while she tried facial peels, expensive creams and acne medication.

Brigitte Brocato doesn’t credit one particular lifestyle change with helping her manage her rosacea.  Instead, the 66-year-old from Rhode Island cites a virtual laundry list of adjustments she has made through the years that have rendered her condition nearly undetectable.

Making the time to perform a warm water eye soak each morning could be difficult for someone who knows she can’t be late to her job as a dental hygienist, but for 59-year-old Carol Christensen from Minnesota, the effort is well worth it.  “Having comfortable eyes is really bliss,” she said.

Carol was diagnosed with rosacea in her early 40s when intense and frequent menopausal hot flashes triggered lingering facial flushing.  She managed her symptoms well for years following a short course of oral therapy and long-term topical therapy.

Molly Row might be every physician’s dream patient.  The 52-year-old from northern California followed her doctor’s instructions to the letter following her rosacea diagnosis in 2004.

However, while her flare-ups decreased dramatically in number and severity with medical therapy, she discovered within weeks that many skin-care and cosmetic products continued to cause her to break out.

“I got frustrated,” Molly said.  “Even products that were labeled for sensitive skin or hypoallergenic caused a reaction.”

When Jennie McCollum began suffering breakouts of bumps and pimples about 15 years ago, she felt as if she were turning 16 all over again and reliving the angst of teenage acne. Fortunately, her dermatologist was able to correctly diagnose her skin condition as rosacea, and he started the now 68-year-old retired nurse from Alabama on rosacea therapy.

For years, Jane Parks-McKay noticed her face was getting redder and her pores were becoming larger. The 60-year-old writer from Santa Cruz, Calif., saw a number of different doctors, but none ever mentioned the possibility of rosacea.

It was only when she began seeing a dermatologist about five years ago that Jane learned of the condition and realized she probably had been unknowingly battling rosacea for a long time. The doctor prescribed topical therapy for her.

A giant screen can magnify even the tiniest facial blemish, so a conspicuous skin condition such as rosacea could become a significant career roadblock for an actress if it goes undiagnosed and untreated. Fortunately for TV, stage and movie actress Cynthia Nixon, co-star of "Sex in the City," a dermatologist was able to put a name to her vexing facial inflammation before her rosacea got out of hand.

Christine Patterson does not go so far as to call her dermatologist a miracle worker, but she is effusive with her praise for the doctor who helped her overcome her severe flare-ups of papules and pustules.

"It was amazing how in two years' time I went from a horrible breakout to almost clear skin," said Christine, a 62-year-old medical coder from Arkansas. "Even with the stress I've had this year — I thought I was having a heart attack and was rushed to the hospital — my rosacea didn't flare up."

While medical therapy and lifestyle changes to avoid triggers are the cornerstones of any rosacea treatment plan, many rosacea patients have adopted various measures they believe may help their individual cases. Although what may work for one patient may not work for another, the following are some tips sent to the National Rosacea Society from our readers to share with others.

• "During the pollen seasons, I sometimes use antihistamine eyedrops to control itchiness."

Schoolteachers are legendary for their "eagle eyes" — their uncanny ability to see a note being passed in the last row or a piece of chewing gum being placed surreptitiously in a student's mouth. So it was for Barbara Brown, a retired teacher from Virginia, until about four years ago when she began to experience severe eye irritation.

"It started with what I thought was an eye infection," Barbara said. "I got some ointment from my doctor, but it didn't get any better. He finally sent me to a specialist who diagnosed my problem as ocular rosacea."